Whether you’re a beginner or advanced, our sessions guide you to
a healthier body and a centered mind. One breath at a time.

If you prefer the personal nature and maximum progression then our private sessions are tailored for you. Otherwise, a Duet or Small Group is the perfect option for friends who want to exercise together and are looking for more concentrated attention from the instructor.

A full body Pilates workout class with a maximum of six clients. We will use a mixture of large equipment - Reformer, Cadillac and Chair - and take you through a varied sequence of exercises for body alignment, posture, coordination and improve core strength.
Pilates is more than movement — it’s a return to presence. Pilates invites us to slow down, breathe deeply, and reconnect with the body, mind, and spirit. It meets you exactly where you are — no matter your experience, flexibility, or pace.
Pilates is not just about great posture and a rock-hard core. It is more than just a physical exercise, and can radically enhance mental, emotional and spiritual well being too.
“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits.”
Pilates is essentially about re-educating your body, undoing the damage that years of stress and immobility inflict. By repeatedly holding certain corrective positions, our musculature starts to retain a memory of how they feel. In time will actually adopt them automatically – without us having to think about them.
Initial Session – 55 Mins – £55
One-to-one – 30 Mins – £40
One-to-one – 30 Mins – Block of 12 £456
One-to-one – 55 Mins – £65
One-to-one – 55 Mins – Block of 6 – £360
Duet – 55 mins – £45 pp
Duet – 55 mins – Block of 6 – £240 pp
single class – drop in – £25
class pass- 8 classes (valid for 10 weeks from first use) – £160
i.e. £20 per class
Email to book a session
Please email to enquire about larger group sessions
Blocks of private sessions expire 3 months after first use
Pilates is essentially about re-educating your body, undoing the damage that years of stress and immobility inflict. By repeatedly holding certain corrective positions, our musculature starts to retain a memory of how they feel. In time will actually adopt them automatically – without us having to think about them.
Pilates is not aerobics: as with yoga, it takes a bit of practice to properly master some of the techniques, so you need to stick at it to really reap rewards.
Most people find that even a handful of sessions is enough to start feeling fitter and stronger. But stick with it for about 10 sessions, and most people will definitely feel significant change.

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We’re more than just Pilates. We’re a community devoted to balance, inner peace, and personal growth—on and off the mat.
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